Thanks to @tvla_yoga and @stevennewmanart for an epic yoga experience. Want to join the next one?

If you’re serious about playing (no matter the level), you need to be serious about preventing and treating injury so you can KEEP playing. Join Colin O'Banion Physical Therapy for a new kind of soccer fitness class. The program offers specialized education and training to enhance full-body mobility, flexibility, strength, balance, explosiveness, endurance, and breath work, tailored specifically for soccer players. The goals of these classes are: ⚽️ treatment of current injury or pain ⚽️ prevention of future injury ⚽️ performance optimization. Classes are at Black Lab Sports, Fridays at 12pm. Just DM us for a direct booking link. #boulderindoorsoccer #bouldersoccer #soccerphysicaltherapy #soccerplayer #soccerphysicaltherapist #soccerpt #injurypreventiontips #injuryprevention #boulderphysicaltherapy #coloradosoccer

Yoga Rave on May 4th. Kick off the month in style with a unique blend of movement and rhythm at our Yoga and DJ Night - Saturday, May 4th at 6PM. Join TVLA YOGA and the incredible DJ Steven Newman. Sign up through the link in bio. Limited spots left! #yoga #housemusic #comminuty #bouldercolorado

Join our hamstring flexibility workshop with @colinobanionpt 🌶️ Learn about the impacts of tight muscles and how to be able to touch your toes again. Walk away with strategies to prevent muscles dysfunction and injuries. When: Saturday, April 13th & 20th, 9:30-10 AM Cost: $10 Sign up through the link in our bio. Or DM us “HAMSTRING” for the booking link 🔗